Our Services

Project Health is a Fairfax-based Physical Therapy & Wellness clinic dedicated to empowering you to regain mobility, independence, and quality of life. Our mission is to make physical therapy proactive, accessible, and transformative.

Person receiving physical therapy for knee injury with brace on leg.

Pre- and Post-Surgery Therapy

Prepare for surgery with strength and mobility training, and recover effectively with personalized rehabilitation. Our programs restore mobility, reduce pain, and promote faster healing, helping you return to daily life with confidence

Elderly person exercising on stability ball with assistance

Fall Prevention & Balance Training

Improve balance, coordination, and strength with tailored exercises designed to reduce fall risks and maintain independence. Practical strategies enhance stability and confidence in everyday activities

Physical therapist assisting patient in stretching exercise on therapy table.

Strength and Mobility Building

Rebuild strength, flexibility, and mobility with safe, customized programs. Improve posture, endurance, and overall quality of life while minimizing injury risks.

Physical therapist assisting person with knee support and resistance band on exercise mat.

Relief for Muscle and Joint Pain

Relieve chronic pain with proven techniques like manual therapy, stretches, and mobilization. Using heat, ice, electrotherapy, and ultrasound, we restore function and promote overall well-being.

Physical therapist assisting a person with back pain

Posture Correction Therapy

Move with confidence. Our posture therapy identifies imbalances and provides targeted exercises to align your body, reduce strain, and prevent long-term issues, helping you feel stronger.

People exercising on step platforms in a gym.

Personalized Wellness Plans

Your health, your way. We create tailored wellness programs that address your unique needs and goals, combining physical therapy, lifestyle adjustments, and preventive care.

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